Sauna & Plunge Pool in Elwood
We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature.
Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery.
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Experience the difference
Our infrared sauna is designed to promote relaxation, reduce stress, and improve circulation, making it a valuable addition to any wellness routine for muscle relief, improved sleep, or skin rejuvenation. The gentle heat relaxes muscles and eases tension, while the serene ambiance offers a peaceful space to unwind and rejuvenate alone or with friends. Complementing this, our plunge pool offers a mental and emotional challenge, enhancing resilience and mindfulness as you focus on breathing and staying calm in the extreme cold.