Mia La Bozzetta

Mia’s signature class is inspired by pilates, breathwork and mindset rituals to cultivate inner and outer strength. Her approach isolates specific muscle groups to really build the burn, lengthen and tone the body and also allow you to tune into that mind/body connection.

Her passion for Pilates goes beyond the physical benefits - understanding the ways her approach allows you to improve the relationship you hold with yourself.

Stay tuned to book your session with Mia